CrossFit is an intense, full-body workout combining strength, endurance, and agility to push your limits and achieve peak fitness.

Circuit Training is an efficient workout method that combines strength and cardio exercises to target all major muscle groups in one session.

Bollywood Fitness Dance combines energetic dance moves with vibrant music to create a fun, full-body workout that feels more like a party than exercise.

Aerobics is a rhythmic, high-energy workout designed to improve cardiovascular health, burn calories, and boost overall fitness.

Zumba is a high-energy, dance-based workout that combines Latin rhythms with cardio exercises to create a fun, calorie-burning fitness experience.

Calisthenics is a form of strength training that uses your body weight to build muscle, improve flexibility, and enhance overall physical fitness.

Weight training involves lifting weights to build muscle mass, increase strength, and enhance overall physical performance.

TRX is a versatile suspension training system that uses your body weight to build strength, flexibility, and stability.

Functional Training enhances your ability to perform daily activities by focusing on movements that improve strength, balance, and coordination.

Yoga combines physical postures, breathing techniques, and meditation to promote physical strength, flexibility, and mental well-being.

Power Yoga is an intense, fast-paced form of yoga that combines strength, flexibility, and cardio for a full-body workout.

Pilates is a low-impact exercise system focused on improving core strength, flexibility, and overall body alignment.